Mike's ride



Mike

 “I knew I had it as early as 1999.” Mike Reiman told me in one of our interviews as he sipped his coffee. “I had symptoms, mainly the oscillating hand movements.” He seemed almost indifferent, telling me. One could see he has fully accepted the grasp of the disease, eleven years, after the first signs.

I first saw Mike on a weekly organized group ride in 2009, called the Brookside Ride, in Kansas City. The group was moving slowly up a long hill, and I noticed a rider solo rider ahead of me.

The rider seemed focused on the road ahead, but seemed overly careful and cautious, I could tell there was something going on even though his line was true.

Uncertain what his issue was, I chose to ignore him on that first ride together. The second time on the ride I passed him and made some silly comment about the weather. The third time, I saw him after the ride with a group of cyclists who went for food and drink at a local pub. I sat at another table, and later that night the Brookside Ride leader told me, after I inquired about this man's story, that his name was Mike, he had Parkinson’s and that he use to play with the Chicago Symphony, then moved back to KC after he retired and was living in Brookside with a relative.

Mike's story was worth telling. But I did not do anymore group rides that year and did not see him again.

A year later I saw him in the grocery store in Prairie Village and introduced myself. Then, a few months later, he was at a coffee shop in Brookside and we had the first of many long and interesting conversations.

Getting ready for a downhill ride in the Rocky
Mountain National Forest

 “I grew up in Waldo, in Kansas City.” He said with a smile, “I got my first bike in 1968.” Staring out the window I could see he was thinking about the past.

Mike moved from KC to Chicago, and back to KC. He is living with a relative in Brookside. He lived in Chicago for a number of years, going there to study music at Northwestern. He played Trombone and the bass guitar. He studied with the Chicago Symphony and worked at golf course for his career.


“I started commuting to work and for errands in the 1980s; riding my bike  for transportation made more sense than using my car.” He said with a serious tone, “By the time I got in my car, dealt with traffic, and parking, I found I could already be inside the store if I had ridden my bicycle.”

I asked him about the Chicago winters.

“I still rode in winter when I could.” He smiled, “I remember one time, when it was snowing heavily, I got on my mountain bike and rode to a restaurant to meet friends for dinner. There I was, fully bundled up, wearing a ski mask,  rolling up on my bike. My friends just laughed.”

Mike developed symptoms of Parkinson’s and self diagnosed in 1999. “I wasn’t officially diagnosed with Parkinson’s until 2003” He stated as he looked me square in the eye, not seeking any recognition .



Mike and I in PV

“Did you slow down your bicycling?” I asked.

“No!” He said with conviction, “I rode more!” He told me he did not want the disease to get the better of him and the more he rode his bike the better he felt.

And ride he did. Eventually, he moved back to Kansas City to live with a relative in Brookside. Bicycling became a life style and a way to keep the disease at bay.

Mike rides with a passion and unassuming peaceful quality. Over that last couple of years the disease has caused him to ride less. But he rolls on, and with the help of physical therapy, massage, chiropractor, and acupuncture, he has been able to continue riding and keep the pain at a manageable level.

“I am not able to get the 15-20 miles a day I was doing the last few years, but I am able to ride.” He said, then he told me about riding down to the Plaza and back from his home the day before we met for the interview, it was 25f degrees. He grinned "Just like anything else in life, I have my good days and bad days."

I asked what adventures he had lately and he excitedly told me he was able to ride the Katy Trail over the last two years.



Mike staying in a hotel caboose on the Katy

 “In 2009, I rode from Clinton, MO to Jefferson City.” He said proudly. “It was hot, July, and like a lot of people, I ran out of water. Luckily I met someone who shared some with me.” He said and he laughed, “Then I got caught in a four day rain and decided to stop at Jefferson City.”

In 2010 he finished the trail riding from Jefferson City, Missouri to St. Louis. “Last year was harder, there was more pain.” He said solemnly. “I finished though, and made a video.”

Mike is doing well, winter is here, and for someone with Parkinson’s winter is no fun. On our last interview in November, he told me he had been hiking on some mountain bike trails, yes, hiking. He is as active as he can be. Still riding when he feels up to it, no matter what the weather and staying active.





If you are lucky and in Brookside, you may just bump into Mike. Be sure to chat with him.
Mike you are truly and inspiration and I appreciate the opportunity to get to know you. You have a disease that is tough to live with, but your inner fire is stoked and I am excited for your future adventures. I look forward to riding with you soon!


Mikes Katy Trail video:

Kansas Cyclist rolls 25,000 miles and still going strong



photo by Randy Rasa





25,000 Miles

 Congratulations to Randy Rasa for his epic milestone of riding 25,000 since he started  keeping track of his cycling in 2004.

"Hit a big milestone on last night's ride: 25,000 miles (since I started keeping track in 2004). The Earth is 24,901 miles around. On my next circumnavigation of the globe, hopefully I'll have a chance to see more of it!" Randy said yesterday.



 Randy is the creator of the site Kansas Cyclist .  It is an extraordinary informational website where he shares; resources, news, events, places to ride, advocacy info, trail information, photos, and a first class calender of rides for Kansas and the surrounding states. His podcast is full of information and features that has a NPR feel.  

He also has a blog, DirtBum, where he is "exploring Kansas back roads by bike." The photos are incredible.

Randy and me on a Kansas City, Mo urban adventure

I first met Randy last year and realized his intense passion for cycling and all things regarding cycling. One of the most interesting things about this rogue computer programmer gone cycling addict, is his intense love for history and riding gravel.  



If you happen to be driving on rural Kansas gravel roads, anytime of year, and you see a lone cyclist on a Surly Long Haul Trucker, (day or night), in the distance,  it is probably Randy.
 


photo by Randy Rasa





His knowledge of the local history and bridge history makes riding with him extremely interesting,
but be warned,
he likes gravel and minimum maintenance roads so bring your fat tires and have the time of your life!
 
 




Bill Poindexter, Randy Rasa, and Nitin Pai, on a gravel ramble
to Louisburg, Kansas and surrounding area. Circa 2009

 Randy lives in the country and is carlite. I am amazed when he rides 20-30 miles from his home into the city for a "ride" and then rides 20-30 miles back out to the country, usually at night. A true adventurer, cycling advocate, photo journalist, historian, programmer, naturalist, lover of life and all things related to cycling.

 

We salute Randy Rasa for his 25,000 mile trek. Congratulations!

 

Check out Kansas Cyclist, and DirtBum for more about Randy and his adventures! See some great photos! He is also on the board of directors for the State wide advocacy group KanBikeWalk

Amie Lamb, a carfree story in Reno, Nevada.

Amie let us know she recently had a anniversary, carfree for a year! I sent her a note of congratulations and asked her to share her story for us:

Honestly, earlier in the decade, I didn't have a car in Portland for 6 years (out of high school) and got around by bike. A Trek 7600 multi-track, she has been most faithful. Mostly it was because I was too poor and stubborn to get a car. And I felt like a bad ass riding those hills every day. Riding up Broadway and beating the lights is so much fun. Riding over the Sylvan Hills is just brutal.

Then I moved to eastern Nevada for a few years to work as a geologist. I broke my carless streak there. Except for recreational riders, people on bicycles were generally thought to be riding because (1) they have had their license revoked, (2) they have no friends to give them rides, or (3) their cars are broken. There was tangible social pressure to not commute by bike. Weird, really. People refused to ride to work because they were scared of what their coworkers would think. Bizarre.

After three years there, I moved to Reno to go to grad school. I've been in Reno for over a year, and my car broke down last November. I could have replaced it or done more repairs, but got rid of it instead.

The arch-plan was become carless again! by (1) letting the car break down and get rid of it (2) emplace infrastructure to make it easy for me to not drive and save time. I reasoned that I would rent cars occasionally when I needed them to go on trips to the field. Also, I intentionally found a neighborhood with everything I needed within easy human-propelled distance (work, the co-op, parks, downtown, bus lines, yoga studio, etc.) Downtown is less than a mile away, the co-op is a 10 minute walk, yoga across the street, school is 2 miles away, even good restaurants and bars are a stone's throw away. And I haven't replaced the car yet, (though honestly I was wishing for one in the really cold and snowy winter last year.)




Cool picture of Amie, well, Amie's, look closely.
(photo by Melissa Test)

 So that's the story. I love riding, it makes me happy. I like the wheels rolling and that smile that spreads across your face, I like not being sealed from the outside elements, and that extra blood rush/flow, warm quadriceps, and breathlessness from pushing up a hill. And not having to drive around the block to find parking. The motivation to start biking has become equally pleasure and principle -- that fact that cars generate the most CO2 in the first three miles of driving (while the engine is warming up to max combustion), and the average commute is that long. It feels selfish to poison the environment for convenience. That is a 15-20 minute bike ride vs a 10 minute drive, plus parking...

As a side note, I really think that a lot more people would go carless if there were infrastructure for it. Because it's a pain in the butt to do it here, compared to Portland. Better educated (commuting) populace, better trains and buses (my friend actually was on a greyhound last month where someone died of an overdose, and I myself will never suffer the indignity and unpleasantness of a Greyhound ride again). The habits of people to just jump in their cars is a well-ingrained and convenient ritual, that doesn't really even gain a whole lot for them in the long run. I'm sure you know the laundry list -- more disconnected, higher bills, dirtier air, weenier, etc. So, bike riding and walking.

As a second side note, fortunately, as a city, Reno is really active in the bike advocacy arena. Elly Blue and Joe Biel came through town with the Portland biking story during their Bikestravaganza tour, and I had the opportunity to organize the event. It was really, really heartening. A lot of people came to the forefront who are active and passionate about improving cycling in Reno, and it was a fabulous experience.

Thanks for putting up a page and being an advocate.

Cheers,
Amie

Great story! Thanks for sharing Amie! If you want to learn more about whats going on in bike advocacy in Reno check out the Reno Metro Bicycle Advocacy Group or Metrobaggers as they call themselves.





Keith Gates- carfreeAmerican Profile

Tell me a little bit about you (name, age, occupation, carfree or carlite, where you live).
"I’m Keith Gates, a 37-year old car-light bicycle commuter working as a staff manager and systems analyst in Olathe, Kansas. My family and I currently own and operate only one car, instead of the usual two. This has, literally, cut our automobile expenses in half. It’s not without its challenges, of course, but it’s very rewarding."

When did you start using a bicycle for commuting?
"Regularly in 1998. Sporadically from 1996-1997"

What inspired you to start?
"Initially, a broken down car. After some time, I embraced recreational and competitive cycling, and commuting was a way to add mileage and training, without adding much time."

What is a day in your bicycling life like?
"The bicycle ride is the best way to start and finish a work-day. I rise early, shower and suit up, and take it easy on the way to the office. In the afternoon, I can increase the intensity and enjoy a shower once I get home."

Do you recommend cycling to friends/family members/others? Have any taken you up on it?
"A good friend of mine finally dropped the car keys after a little nudging, and he’s been commuting regularly for nearly five years now."

What kind of bike are you currently riding?
"Older road bike, with fenders and a rear rack."

In your opinion, what’s the best part about cycling?
"Everything you put into it, it pays back. Cars don’t do that."

What’s the worst?
"Heavy snowfall. It’s difficult when weather says “no” to riding, but it can provide a much-needed break for your legs."

What are three pieces of advice you would give to someone starting/ considering commuting by bike?
"Just TRY. So many battles are surrendered before they begin. Research, plan, ask around – then pack your clothes and give it a shot. ANYONE can do it, with ANY bike."

Anything else you would like to add?
"It’s always a thrill to arrive somewhere by bicycle, especially if you thought it was “impossible”."

(see more of Keith on his inspiring and informational blog http://www.commuterdude.com/ )

random- Journal entry 11/18/2007

I ride…my bike, and I got to tell you it is not necessarily because I want to in bad weather, it is because I feel an obligation to the planet. Really, it is not that I am particularly doing it for other humans….no, it is because I am doing it for the planet and what is going to happen in the future….the future if we do not do something to stop global warming, how could I come up with a product to help make the change….hmmm I like the symbol of the bicycle to promote world peace…that if everyone rode a bike they would be happier, healthier, better for the planet, more community oriented ……(from personal journal 11/18/2007)

Readers Questions

Question: How does gear choice -- bike, clothing, accessories -- differ when living car-free, compared to recreational cyclists? Do you tend to buy higher-end products, knowing you'll be using them nearly every day? Randy Rasa of Kansas Cyclist

Answer: Good question. Here are my thoughts based on my experience. (Note-everyone is different; the type of bike, clothing, and accessories I like and use may be different for someone else-so I would encourage you if you have something you like to share it for the readers.)

First compared to recreational cyclist, the carfree/ carlite person is interested in three main things durability, functionality, and comfort, much as a long distance bicycle tourist. Things like weight, speed, and fashion are not so important. For me, I prefer a heavier steel frame bike, with 21-27 gears. My bike is a lower end bike that I made into a very tough commuter, a Trek 820. I added higher end wheels. I also use Tuffy liners so I do not have to worry about flats. The quality of the tire is important too- I like Continentals Contacts.

Clothing: If a person is going to be on the bike for longer than an hour, clothing is very important. I want light weight, breathable, sweat wicking materials that will keep me warm and dry in winter, and cool in the summer. For example: I use the Touring jacket from Showers Pass out of Portland for temps from 70 f to 10 f . The jacket is incredible with its range of uses, but is a rain jacket, but with layering can be a great winter jacket.

Accessories: Typically we carry more things-tools, clothes, electronics, depending where we are headed, how long, and if the weather may change through out the day. Some people use courier bags or back packs, I have a rear rack and use a rack bag from Arkel, of Canada, called a Tailrider. I use two front lights from Trek and rear lights form Planet Bike, Superflash. I ususally have four lights on at once for visibilityand night and cloudy. This is compared to the recreational cyclist who may only carry a light jacket and flat tire change kit.

Share your thoughts!

Right now it is 24f, light snow, a wet cold. I am going to ride to the gym and do the stairmaster and watch some of the Oylmpics. Peace.